Red Hearts' News

December 2010 - Posts

  • RED Hearts: News: Now You're Cooking (OK, How About Now?)

    By Kathleen Hicks, 22, reporting from Charlotte, NC, on her happy break from fast food.

    About three years ago, whenever I would get a grumble in my stomach, my first thoughts would always be "Where are my keys?" I would throw on some shoes and drive myself to one of the many fast food restaurants down the road. I'd pull up to the window, fork over the $8 and take my greasy and sometimes cold food back home to eat in front of the TV.

    Until one day I turned on the TV, and a cooking show happened to be on. Suddenly, while I watched the chef prepare this beautiful and delicious meal with so few items, it hit me: Why am I buying food that doesn't fill me up, isn't healthy and is eating away at my bank account?

    With that, I dumped my dinner, watched the rest of the show, wrote down the ingredients I needed and drove to the grocery store. I will say I was quite scared to attempt cooking, but I knew if I could do it this once, I had a whole new world of food possibilities ahead. By the end of the process I had a burnt finger and a lot of dishes—but I also had a meal I had made myself.

    Ever since I've been hooked on cooking shows and surfing the Internet for new ways to prepare ordinary ingredients. I want people my age to know how great it feels to take charge of what you put in your bodies. Now's the time to join the movement of Young People Cooking, and start making responsible food choices!

    It's simple: Just look up a recipe that sounds good and try it. It doesn't matter if you think you're a horrible cook. If you're scared, call some friends over and make it a party. Find healthier ways to make the fast foods you've been paying for then put your own spin on them. Like instead fries that have been deep-fried in oil, why not bake sweet potato fries in the oven? You're eating healthier, saving money and meeting a delicious new snack.

  • RED Hearts: News: Insta Internships - In Your Future Field

    By Jessica Goodman, 20, Northridge, CA, on a wise way to spend winter break

    Here's the good part about being home for the holidays in 2010, having that conversation with parents about Your Future: Even they aren't going to tell you it's an easy time to find a paying job.

    As the world interns, so should you. What these internships don't offer in pay, they often do in feeding your interests (and your ultimate career goals). Winter break is the perfect time to sit down, research—and maybe start applying for—spring or summer internships. Might as well take part in your path of success now!

    First, you want to focus on your future field and make sure you're looking at established companies that can provide both school credit and experience. Stay away from intern-seeking individuals on Craigslist, because you just never know.

    For aspiring journalists, check out www.cubreporters.org. There are great postings for all realms of media: magazines, websites, newspapers, television, and radio. This is where I found an awesome internship at KIIS FM—and got to count Ryan Seacrest as a colleague.

    If you're obsessed with political science, look into joining a campaign in your own city or state—or in Washington, D.C. , to learn from the real core of U.S. government. One great website for political posts is www.publiceye.org/aboutpra/jobnews.html.

    Dream of curing cancer, or at least our nation's health-care crisis? Hospitals and law offices generally offer internship programs. Simply search for and check out the sites of these institutions near you.

    Of course, most schools also have internship listings. Go beyond the general career center and check with a favorite high school teacher, college professor, or your individual department. But you're on break now! See what you can find online, then just enjoy your head start until the next semester begins.